https://www.franceschatfield.com/blog daily 0.75 2021-03-24 https://www.franceschatfield.com/home-copy daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1621951160017-0CPNGRAE7EWYUHT3CHMG/Picture+1.png HOME-Copy - What is Coaching? Whatever your goal or ambition, working with a coach will 10 X your chance of success. Whether you are looking to better understand yourself, increase your sense of wellbeing, work on your relationships - including the one with yourself - are embarking on an entrepreneurial journey, transitioning to motherhood, wanting to lose weight, returning to work, going through a break-up or are simply at a loss as to where to go next in your life, then you are in the right place. 1:1 coaching provides a safe space for you to examine all areas of your life and look at where and why you are stuck and set goals and outcomes that are aligned with your desires. Coaching is a space for you to discover your true self, your values, your superpowers and it provides support and structure in order for you to move forwards. https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1621951255574-ZNRQCMM0MBALUBHAJQXF/Life%252BCoaching%252B%2525283%252529.jpg HOME-Copy - Why Coaching There are many benefits to embarking on a coaching relationship. These are some of the outcomes you may experience: Personal growth & upgraded mindset Clarity on your goals, desires & future Better understanding of who you are at your core Greater confidence, self-esteem and well-being Step-by-step action plans with accountability Commitment to your actions and real results Improved performance Feeling heard, seen & validated Freedom from old patterns and unhelpful beliefs New ways of thinking and how you experience life Empowerment to create a life you want Greater connection in your relationships Improved communication skills Improved self-care and compassion for self https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616425898936-8I8OSUDG1VPO8EK7G1YM/avel-chuklanov-DUmFLtMeAbQ-unsplash+%281%29.jpg HOME-Copy https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616445900921-M16J8MG9ZUDLBEMNXWAA/Life+Coaching+%2813%29.png HOME-Copy https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616443555457-V31RWGAJITBV90KZQK3Y/Life+Coaching+%2811%29.png HOME-Copy https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1619023345854-DF64LDD564AT0JCKI1TO/unsplash-image-TQWJ4rQnUHQ.jpg HOME-Copy https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616425731124-O9RWR4P5CGTAZKU7RNZI/xavier-mouton-photographie-ry_sD0P1ZL0-unsplash.jpg HOME-Copy https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1619023521520-1IYES3WJZYKNWZT99993/unsplash-image-SIqmq_6726Y.jpg HOME-Copy https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616362477249-PQQVO47NSA3EMJ7D2PZ3/IMG_FC+%282%29.jpg HOME-Copy https://www.franceschatfield.com/about daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616362477249-PQQVO47NSA3EMJ7D2PZ3/IMG_FC+%282%29.jpg About - I’m a proud Mum to a wonderful 9 year old, business owner, entrepreneur and coach. I have experienced first hand the juggle of motherhood/wife/business owner and employee and how easy it is to fall into the trap of negative thinking, feeling you’re not enough and a general feeling of overwhelm. My mission is to help women find that balance and a way of being that enables them to live a happy and joyful life. I hold an ACCP in Life Coaching and am a member of the Association for Coaches. https://www.franceschatfield.com/contact-us daily 0.75 2024-04-21 https://www.franceschatfield.com/termsandservices daily 0.75 2021-03-24 https://www.franceschatfield.com/whatislifecoaching daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616437527266-7CKTTQ4RJQSBAY7A6CTY/Life+Coaching+%281%29.png WHAT IS LIFE COACHING https://www.franceschatfield.com/testimonials daily 0.75 2024-04-21 https://www.franceschatfield.com/what-on-earth-is-life-coaching daily 0.75 2021-04-24 https://www.franceschatfield.com/career-coaching daily 0.75 2021-04-24 https://www.franceschatfield.com/new-page daily 0.75 2021-04-24 https://www.franceschatfield.com/wellbeing-coaching daily 0.75 2021-04-24 https://www.franceschatfield.com/life-coaching daily 0.75 2021-04-24 https://www.franceschatfield.com/book-coaching daily 0.75 2021-12-15 https://www.franceschatfield.com/work-with-me-2 daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/00d17904-18b4-4e5e-8564-bd0c0816a2f8/william-farlow-IevaZPwq0mw-unsplash+%282%29.jpg Book 6- Session Coaching Package 6 x 1:1 sessions - taken at a time to suit you over a period of 6 months. This is ideal for someone with a shorter term goal or of this is your first time working with a coach. Includes additional laser coaching sessions. No. Sessions: 6 x 60 mins Laser Coaching: 2 x 20 min Cost: £750 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/39ddeb6f-37f7-4e07-837d-a82d86e46cad/Life%252BCoaching%252B%2525283%252529.jpg Book 12-Session Coaching Package 12 x 1:1 sessions - perfect if you have longer term goals or you like to have regular sessions close together. Sessions can be taken at anytime during a 12-month period. Includes 4 x additional laser coaching sessions. No. Sessions: 12 x 60 mins Laser Coaching: 4 x 20 min Cost: £1295 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644432806005-VSLR2S2PNM57KKXR47BY/unsplash-image--UUGr3txNuc.jpg Book Half-Day Coaching A 3-hour 1:1 session focussed on you! Perfect for a deep dive into any aspect of your life or as a pre-cursor to a series of sessions. It includes a full life-audit if applicable and also an additional 20-min laser coaching follow up session. Time: 3 hrs Laser Coaching: 1 x 20 min Cost: £295 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644688475073-SCM0LO4V2AOIIO8S2ASE/unsplash-image-IcI3FizU9Cw.jpg Book - Connect Our connection call is designed for us to meet and connect, an opportunity to share what your current challenges are, your desired outcomes and how I can support you. This session includes a coaching experience and is a gift from me to you for you to experience what partnering with me as your coach would feel like. Book here or enquire by Email. https://www.franceschatfield.com/work-with-me-2-1 daily 0.75 2022-02-09 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644419771381-PCMB6HKWCJE4NPYZ3LUB/unsplash-image-M4lve6jR26E.jpg WORK WITH ME (Copy) - Getting Started Discovery Calls: These are complimentary and last around 30 mins. They are designed for us to meet and connect and to discuss what your current challenges are and how I can help you move forwards and make the changes you desire. Arrange here or send me an Email. Workshops: I run a series of workshops throughout the year all aimed at enhancing your life, teaching you new skills, sharing information, connecting you with others and supporting you in improving your life step by step. 2022 dates will be released soon. Coaching: * 6-Week Intensive 1:1 Coaching * 12-Week 1:1 Coaching Programme The Empowered Woman Flourish - from Burnout to Balance * Half-Day Intensive Coaching 1:1 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1621951255574-ZNRQCMM0MBALUBHAJQXF/Life%252BCoaching%252B%2525283%252529.jpg WORK WITH ME (Copy) The Empowered Woman - 12 Week Coaching Programme - 1:1 and group - £1495 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1621251131606-YIAMFSLQF2RN68RGJK3L/avel-chuklanov-DUmFLtMeAbQ-unsplash+%281%29.jpg WORK WITH ME (Copy) Flourish - from Burnout to Balance - 12 Week Programme - 1:1 and group - £1495 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1619029450930-E6WEAZO859048UVIU1X0/Life+Coaching+%2828%29.png WORK WITH ME (Copy) Discovering You - 1 Day Workshop to reconnect with Self (maximum 12 places) - £75 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616445900921-M16J8MG9ZUDLBEMNXWAA/Life+Coaching+%2813%29.png WORK WITH ME (Copy) I Am Worth It - 1 day Self-Care Workshop (maximum 12 places) - £59 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644412541198-PLWQ6P7IWSPG4T5AVT16/unsplash-image-M4lve6jR26E.jpg WORK WITH ME (Copy) Vision Boarding & Journaling - 1 day Workshop (maximum 12 places) - £59 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644413642079-T6TSJQ6J0LWG6O30OEE1/unsplash-image--UUGr3txNuc.jpg WORK WITH ME (Copy) Wellbeing & Wellness Booster Day - 1 day Workshop (maximum 12 places) - £75 https://www.franceschatfield.com/work-with-me-2-2 daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644419771381-PCMB6HKWCJE4NPYZ3LUB/unsplash-image-M4lve6jR26E.jpg WORK WITH ME (Copy) - Getting Started Laser Discovery Calls: These are complimentary and last around 30 mins. They are designed for us to meet and connect and to discuss what your current challenges are, your desired outcomes and how I can support you in helping you move forward. This includes a laser coaching session and is free of charge. Book here or enquire by Email. https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/00d17904-18b4-4e5e-8564-bd0c0816a2f8/william-farlow-IevaZPwq0mw-unsplash+%282%29.jpg WORK WITH ME (Copy) - £1295 8-Week 1:1 Wellbeing Programme This programme comprises a 2-hour deep dive followed by weekly 90-min sessions for the duration of the programme. We follow one of my two signature programmes - The Empowered Woman or Discovering You depending on which one is best suited to your desired outcomes. Please contact me for more information. Email https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1644432806005-VSLR2S2PNM57KKXR47BY/unsplash-image--UUGr3txNuc.jpg WORK WITH ME (Copy) - £1495 12-Week 1:1 Wellbeing Programme Here we move at slightly slower pace. After an initial 2hr deep-dive, we meet twice a month for a 90 minute 1:1 and meet monthly for a 2hr group session for training and connection. We follow one of my two signature programmes - The Empowered Woman or Discovering You. Please contact me for more information. Email https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/39ddeb6f-37f7-4e07-837d-a82d86e46cad/Life%252BCoaching%252B%2525283%252529.jpg WORK WITH ME (Copy) - £349 Half-Day Intensive 1:1 (3hrs) Half a day spent working on YOU, your wellness and wellbeing. Expect to come away feeling heard, understood and with a clear plan for next steps. If you have never experienced coaching before this is a great way to experience it before committing to a longer programme. Please contact me for more information. Email https://www.franceschatfield.com/home daily 1.0 2024-04-27 https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/e9165f4e-6819-42db-899e-43125639e7fa/krakenimages-376KN_ISplE-unsplash+%281%29.jpg Home - What is Coaching? Working with a coach 10 X’s your chance of success. Whatever your vision, goals or desires, coaching will help you create these. 1:1 coaching provides a safe space for you to examine all areas of your life and look at where and why you are stuck, to set goals and outcomes that are aligned with your desires and values and then take action. Coaching is a space for you to discover your true self, your values, your superpowers and it provides support and structure in order for you to move forwards in your life. https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1621951255574-ZNRQCMM0MBALUBHAJQXF/Life%252BCoaching%252B%2525283%252529.jpg Home - Why Coaching There are many benefits to embarking on a coaching relationship. These are some of the outcomes you may experience: Personal growth & upgraded mindset Clarity on your goals, desires & future Better understanding of who you are at your core Greater confidence, self-esteem and well-being Small steps leading to great goals Commitment to your actions and real results Feeling heard, seen & validated Freedom from old patterns and unhelpful beliefs New ways of thinking and how you experience life Empowerment to create a life you want Greater connection in your relationships Improved communication skills Improved self-care and compassion for self https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616445900921-M16J8MG9ZUDLBEMNXWAA/Life+Coaching+%2813%29.png Home https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1619023521520-1IYES3WJZYKNWZT99993/unsplash-image-SIqmq_6726Y.jpg Home https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616425731124-O9RWR4P5CGTAZKU7RNZI/xavier-mouton-photographie-ry_sD0P1ZL0-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616443555457-V31RWGAJITBV90KZQK3Y/Life+Coaching+%2811%29.png Home https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616425898936-8I8OSUDG1VPO8EK7G1YM/avel-chuklanov-DUmFLtMeAbQ-unsplash+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1619023345854-DF64LDD564AT0JCKI1TO/unsplash-image-TQWJ4rQnUHQ.jpg Home https://images.squarespace-cdn.com/content/v1/60575e6ea59404695756ecc6/1616362477249-PQQVO47NSA3EMJ7D2PZ3/IMG_FC+%282%29.jpg Home