To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Ralph Waldo Emerson, American transcendentalist, essayist, and author.
Getting Started
Laser Discovery Calls: These are complimentary and last around 30 mins. They are designed for us to meet and connect and to discuss what your current challenges are, your desired outcomes and how I can support you in helping you move forward. This includes a laser coaching session and is free of charge.
Wellbeing Coaching Packages
£349
Half-Day Intensive 1:1 (3hrs)
Half a day spent working on YOU, your wellness and wellbeing. Expect to come away feeling heard, understood and with a clear plan for next steps. If you have never experienced coaching before this is a great way to experience it before committing to a longer programme.
Please contact me for more information.
£1295
8-Week 1:1 Wellbeing Programme
This programme comprises a 2-hour deep dive followed by weekly 90-min sessions for the duration of the programme. We follow one of my two signature programmes - The Empowered Woman or Discovering You depending on which one is best suited to your desired outcomes.
Please contact me for more information.
£1495
12-Week 1:1 Wellbeing Programme
Here we move at slightly slower pace. After an initial 2hr deep-dive, we meet twice a month for a 90 minute 1:1 and meet monthly for a 2hr group session for training and connection. We follow one of my two signature programmes - The Empowered Woman or Discovering You.
Please contact me for more information.
What to expect
Sessions are relaxed and informal. Together we co-create a safe and non-judgmental space - one where you feel safe, heard and have the time and space to reflect on what is really going on for you. I will help you feel empowered to make good choices for yourself. You may have a major breakthrough within the session itself, or often the real change happens between sessions, when an insight or a reflection allows you to make a small change to the way you think or respond or feel about something in your life.
I follow a coaching framework to provide structure to the sessions and we set intensions and desired outcomes for each session as well as on a macro level. I use a variety of techniques including some energy work, where appropriate. Every single session is completely organic - you determine what you would like to focus on at each session and I work very intuitively.
Get in touch.
If you have any questions at all and prefer to correspond via email rather than booking a Discovery Session, please feel free to reach out to me.